{"id":924,"date":"2024-04-04T12:21:00","date_gmt":"2024-04-04T12:21:00","guid":{"rendered":"http:\/\/www.ryu-anime.me\/?p=924"},"modified":"2024-04-05T00:28:20","modified_gmt":"2024-04-05T00:28:20","slug":"17-ways-to-repel-mosquitos-while-hiking-and-backpacking","status":"publish","type":"post","link":"http:\/\/www.ryu-anime.me\/index.php\/2024\/04\/04\/17-ways-to-repel-mosquitos-while-hiking-and-backpacking\/","title":{"rendered":"17 Ways to Repel Mosquitos While Hiking and Backpacking"},"content":{"rendered":"<p>I don\u2019t know an outdoor enthusiast who doesn\u2019t hate mosquitos. If you don\u2019t repel mosquitos while hiking, they can turn an otherwise perfect adventure into a nightmare. A couple of years back, I was on a multi-day canoe trip through Labyrinth Canyon in Utah. The mosquitos were so bad that anytime we weren\u2019t in the canoe, we had to be covered from head to toe \u2013 a tall order when it was 95 degrees out. The biggest lesson was to never go canoeing during mosquito season ever again!<\/p>\n<p>I\u2019ve also been on backpacking trips where I was so damn thankful I brought my nerdy head net. Without it, I would have been eating mosquitos for lunch.<\/p>\n<p>Not only are mosquitos a nuisance that can leave you with itchy welts all over your body, but they can also carry diseases like West Nile Virus. Mosquitos LOVE my partner Ryan, and now that we are also traveling with our son (who I can\u2019t just douse with DEET), we have to take some extra steps to avoid these annoying bugs. We cover up with lightweight clothing, apply natural mosquito repellent, and even avoid buggy trails and destinations altogether until mosquito season is over.\u00a0\u00a0<\/p>\n<p>When you\u2019re hiking and camping, the last thing you want is for swarms of mosquitos to derail your time outside. <strong>In this post, I share my best tips on mosquito protection for hikers and campers, along with my favorite protective gear and hiking mosquito repellents so you can enjoy nature without getting hundreds of bug bites in the process.<\/strong><\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id92280_b4d67e-70 alignnone has-theme-palette9-background-color kt-row-has-bg r316-animated-cta r316-animated-cta-animation wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<div class=\"wp-block-kadence-column kadence-column92280_75101c-b2 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-kadence-image kb-image92280_d306a1-df size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"779\" height=\"1024\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Day Hiking Packing Checklist Mockup\" class=\"kb-img wp-image-92289 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Day-Hiking-Check-List-779x1024-1.jpg\"><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column92280_d61100-85 inner-column-2\">\n<div class=\"kt-inside-inner-col\">\n<h2 class=\"kt-adv-heading92280_d407e5-25 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading92280_d407e5-25\">Download this FREE Day Hiking Packing Checklist<\/h2>\n<p class=\"has-text-align-center\">Be prepared on your next day hike! Enter your email below for access to this printable PDF.<\/p>\n<div data-style=\"clean\">\n<ul class=\"formkit-alert formkit-alert-error\" data-element=\"errors\" data-group=\"alert\"><\/ul>\n<div data-element=\"fields\" data-stacked=\"false\" class=\"seva-fields formkit-fields\">\n<div class=\"formkit-field\"><\/div>\n<div class=\"formkit-field\"><\/div>\n<p><button data-element=\"submit\" class=\"formkit-submit formkit-submit\" style=\"border-radius: 4px;font-weight: 400\"><\/p>\n<div class=\"formkit-spinner\">\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><span class=\"\">Subscribe<\/span><\/button><\/div>\n<\/div>\n<p>.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] *{box-sizing:border-box;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;]{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] legend{border:none;font-size:inherit;margin-bottom:10px;padding:0;position:relative;display:table;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] fieldset{border:0;padding:0.01em 0 0 0;margin:0;min-width:0;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] body:not(:-moz-handler-blocked) fieldset{display:table-cell;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h1,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h2,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h3,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h4,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h5,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h6{color:inherit;font-size:inherit;font-weight:inherit;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h2{font-size:1.5em;margin:1em 0;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] h3{font-size:1.17em;margin:1em 0;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] p{color:inherit;font-size:inherit;font-weight:inherit;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] ol:not([template-default]),.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] ul:not([template-default]),.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] blockquote:not([template-default]){text-align:left;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] p:not([template-default]),.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] hr:not([template-default]),.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] blockquote:not([template-default]),.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] ol:not([template-default]),.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] ul:not([template-default]){color:inherit;font-style:initial;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .ordered-list,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .unordered-list{list-style-position:outside !important;padding-left:1em;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .list-item{padding-left:0;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;][data-format=&#8221;modal&#8221;]{display:none;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;][data-format=&#8221;slide in&#8221;]{display:none;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;][data-format=&#8221;sticky bar&#8221;]{display:none;}.formkit-sticky-bar .formkit-form[data-uid=&#8221;b4a957bac2&#8243;][data-format=&#8221;sticky bar&#8221;]{display:block;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-input,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-select,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-checkboxes{width:100%;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-button,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-submit{border:0;border-radius:5px;color:#ffffff;cursor:pointer;display:inline-block;text-align:center;font-size:15px;font-weight:500;cursor:pointer;margin-bottom:15px;overflow:hidden;padding:0;position:relative;vertical-align:middle;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-button:hover,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-submit:hover,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-button:focus,.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-submit:focus{outline:none;}.formkit-form[data-uid=&#8221;b4a957bac2&#8243;] .formkit-button:hover &gt; 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Here are some tips to repel mosquitos to consider for your next adventure.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-1-research-mosquito-season\">1. Research mosquito season<\/h3>\n<p>Mosquitos are more prevalent in certain parts of the country throughout the year. Look into when mosquito season occurs for the areas you plan to hike and camp.<\/p>\n<p><strong>In mountainous regions, mosquito season typically starts when the snow starts to melt.<\/strong> In lower areas, this could be late April to early June. In higher elevations, mosquito season could extend all the way into early August depending on how quickly the snow melts.<\/p>\n<p>Once you know when you will likely encounter mosquitos, you can take the proper precautions to protect yourself. If your schedule is flexible, you can also avoid hiking and camping during peak mosquito season.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Bearfoot Theory founder Kristen Bor wearing hiking gear on the Parker Ridge Trail in Jasper National Park with snowcapped mountains in the background\" class=\"wp-image-88799 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Alberta_Banff-National-Park_Parker-Ridge-Trail-10-hiking.jpg\"><figcaption class=\"wp-element-caption\">In mountainous regions, mosquito season can extend to early August depending on snowmelt<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-2-avoid-wearing-scented-products\">2. Avoid wearing scented products<\/h3>\n<p>Scented products tend to attract mosquitos. Before your hike, avoid applying sweet-smelling products like perfume, lotion, hair spray, shampoo, soap, and other cosmetics.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-choose-open-and-dry-trails-and-campsites\">3. Choose open and dry trails and campsites<\/h3>\n<p>Mosquitos love dark, wet, boggy, marshy areas. <strong>If possible, pick open trails and campsites with lots of sunlight and dry conditions.<\/strong> <\/p>\n<p>Although these trails can also have mosquitos, they are less prevalent than they are in forested trails that are shady and damp.<\/p>\n<p>If you are backpacking, the further your campsite is from stagnant water, the better. The shoreline of ponds and lakes is where the mosquitos will be the thickest.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"800\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Women hiking on a flat trail with a stroller and a mini Australian shepherd wearing the Oboz Katabatic hiking shoe\" class=\"wp-image-76145 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Utah_Salt-Lake-City_Hiking_Oboz-Katabatic-2.jpg\"><figcaption class=\"wp-element-caption\">Trails that are sunny and dry tend to have fewer mosquitos<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-4-apply-sunscreen-first\">4. Apply sunscreen first<\/h3>\n<p>It is important to use both <a href=\"https:\/\/bearfoottheory.com\/sun-protection-for-hiking\/\" data-wpel-link=\"internal\">sun protection<\/a> and mosquito repellent for hiking. If you plan to use hiking mosquito repellent as mentioned later in this article, it is important to apply sunscreen first.<\/p>\n<p>Applying sunscreen before mosquito repellent maximizes the effectiveness of both, so you have the best chance of avoiding sunburns and bug bites.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-5-don-t-pack-pungent-foods\">5. Don\u2019t pack pungent foods<\/h3>\n<p>When packing a <a href=\"https:\/\/bearfoottheory.com\/best-hiking-snacks\/\" data-wpel-link=\"internal\">hiking snack<\/a> to enjoy on the trail, stick to simple food items that don\u2019t have strong odors (like oranges), as the scent could attract mosquitos. <\/p>\n<p><strong>I also recommend packing your food and trash in sealed plastic bags.<\/strong> <a href=\"https:\/\/amzn.to\/4ctoPOh\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">Odorless bags<\/a> are even better.<\/p>\n<p>Although some people may like to pack juice, Gatorade, or another sweet beverage to enjoy on the trail, these can attract mosquitos. If you crack open a drink at the summit, be ready for the little buggers to come your way.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Couple eating snacks while resting on a hike\" class=\"wp-image-92518 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Sequoia-Day-2_11-Redwood-Meadow-Food.jpg\"><figcaption class=\"wp-element-caption\">BFT Contributor Linda stuck to odor-free snacks on a backpacking trip in Sequoia National Park<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-6-bring-a-first-aid-kit-to-treat-bites\">6. Bring a first-aid kit to treat bites<\/h3>\n<p>One of the <a href=\"https:\/\/bearfoottheory.com\/day-hiking-essentials\/\" data-wpel-link=\"internal\">10 essential hiking items<\/a> is a first-aid kit, and it can come in handy if an insect bites you while you\u2019re hiking.<\/p>\n<p>A wilderness first-aid booklet is an excellent addition to your backpacking first-aid kit. You can use it to quickly look up how to treat common bug bites and other injuries.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-7-avoid-dawn-and-dusk\">7. Avoid dawn and dusk<\/h3>\n<p>Mosquitos tend to be most common in the early morning dawn hours and at dusk. Although these times are often cooler and more scenic with sunrise and sunset, they are the worst times to hike as far as mosquitos are concerned.<\/p>\n<p><strong>If the temperature isn\u2019t as big of a concern for your hike, I recommend hiking during the late morning or early afternoon to avoid the prime times for bugs.<\/strong> If you\u2019re backpacking and you have the time, you can sleep in a bit, staying inside your tent until after the mosquitos have died down.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Two people with the sun setting behind them and the mountains in Sequoia National Park\" class=\"wp-image-49089 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Sequoia-Day-5_Columbine-Lake-sunset-kristen-brad.jpg\"><figcaption class=\"wp-element-caption\">My friend Brad and I covered up and laughing off the bugs during sunset on a backpacking trip<\/figcaption><\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-what-to-wear-hiking-to-repel-mosquitos\">What to Wear Hiking to Repel Mosquitos<\/h2>\n<p>When you are hiking and backpacking, you\u2019re going to want to dress for success when it comes to protecting yourself from mosquitos. <strong>The more you cover up, the less places you\u2019ll need to apply mosquito repellent. <\/strong><\/p>\n<p>From long-sleeve hiking tops and pants to hats and sunglasses, the items you decide to wear on the trail could significantly decrease your chances of getting bit.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-8-wear-long-sleeves-and-pants\">8. Wear long sleeves and pants<\/h3>\n<p>Although you may assume t-shirts and shorts are a no-brainer for hiking during summertime, the truth is that <a href=\"https:\/\/www.patagonia.com\/product\/womens-long-sleeved-capilene-cool-daily-shirt\/45185.html?avad=160935_d382591a9&amp;netid=1&amp;pubid=133155&amp;utm_source=bearfoottheory.com&amp;utm_medium=affiliate&amp;utm_campaign=Easy+Link&amp;src=el&amp;src=avl\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">breathable long-sleeve tops<\/a> and <a href=\"https:\/\/bearfoottheory.com\/best-womens-hiking-pants\/\" data-wpel-link=\"internal\">hiking pants<\/a> are the best things to wear if you\u2019re in a dense mosquito zone.<\/p>\n<p>Lightweight, moisture-wicking fabrics that cover your legs and arms can keep your body cool and your skin protected from bugs and the sun. <strong>I recommend sticking to light colors because they reflect the sun and allow you to spot mosquitos hovering near you before they bite.<\/strong><\/p>\n<p>Pick hiking shirts and pants that fit more loosely (as opposed to skintight leggings), which are more difficult for mosquitos to bite through. However, your clothes should still fit tight around the cuffs to keep insects out.\u00a0<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Bearfoot Theory founder Kristen Bor backpacking over Sawtooth pass in Sequoia National Park\" class=\"wp-image-56958 lazyload\" style=\"width:787px;height:auto\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Sequoia-Day-6_48-Sawtooth-pass-kristen-gear.jpg\"><figcaption class=\"wp-element-caption\">When the bugs are bad while I\u2019m hiking, I wear long-sleeves and pants<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-9-protect-your-ankles\">9. Protect your ankles<\/h3>\n<p>While this won\u2019t make you feel very fashionable, keep your ankles and legs protected from bites by tucking your pant legs into your socks. This tip also works well when <a href=\"https:\/\/bearfoottheory.com\/how-to-avoid-ticks-while-hiking\/\" data-wpel-link=\"internal\">hiking in areas prone to ticks<\/a>.<\/p>\n<p>Another option for protecting your ankles from mosquitos on the trail is to wear <a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=8aa14f51-1fb2-4c30-b785-1c6c0a96cd31&amp;website_id=5eb8addb-6c27-4cd2-aca0-9aab9ae1d61f&amp;url=https%3A%2F%2Fwww.garagegrowngear.com%2Fproducts%2Fankle-gaiters-by-ultragam%3F_pos%3D1%26_sid%3D9cda9e957%26_ss%3Dr%26avad%3D160935_d38259081\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">lightweight gaiters<\/a>. These are also practical for keeping dirt and small rocks out of your shoes.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-10-wear-a-hiking-mosquito-net\">10. Wear a hiking mosquito net<\/h3>\n<p>Wide-brimmed <a href=\"https:\/\/wallaroohats.com\/products\/sedona?aff=107\" target=\"_blank\" rel=\"sponsored noopener nofollow noreferrer\" data-wpel-link=\"exclude\">hiking hats<\/a> keep the sun and bugs off your head. Consider wearing a hiking mosquito net over that if you want to protect yourself even further.<\/p>\n<p>I personally use the <a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=e295c418-295a-447c-b265-734e25f82503&amp;website_id=5eb8addb-6c27-4cd2-aca0-9aab9ae1d61f&amp;url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F799982%2Fsea-to-summit-mosquito-head-net-with-insect-shield\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">Sea to Summit mosquito head net<\/a> that you can loosely wear over any hat to prevent mosquitos from biting your face or crawling inside your eyes, nose, mouth, and ears. <\/p>\n<p>Although they may not be stylish, they are practical for buggy trails. The Sea to Summit head net in particular fits loosely, is easy to see through, and you won\u2019t even know it\u2019s there after a couple of minutes.<\/p>\n<p><strong>And whatever you do, DO NOT buy the Ben\u2019s brand mosquito net.<\/strong> I have it and it\u2019s awful. It\u2019s super tight and uncomfortable.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"A woman wearing a bug head net while backpacking the Mineral King Loop in Sequoia National Park\" class=\"wp-image-48839 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Sequoia-Day-4_24-kristen-gear.jpg\"><figcaption class=\"wp-element-caption\">Maybe wearing a mosquito head net for hiking isn\u2019t the most stylish, but it is practical and effective!<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-11-wear-sunglasses\">11. Wear sunglasses<\/h3>\n<p>Having a mosquito land in your eyeball is no fun at all. If one gets stuck in your eyelid, they are quite difficult to get it out, especially in the middle of a trail with no mirrors or running water to help you. It\u2019s even worse if you are wearing contacts!<\/p>\n<p>If you decide not to sport the hiking mosquito net, full-coverage sunglasses are another way to protect your eyes from bugs. <a href=\"https:\/\/pitviper.sjv.io\/OrD0mn\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">Pit Vipers<\/a> is a fun sunglasses brand with many models offering side-eye protection.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-12-cover-your-neck\">12. Cover your neck<\/h3>\n<p>Your neck is another exposed area that is easy to accidentally forget to protect from mosquitos while hiking. <strong>I recommend wearing a bandana or Buff around your neck.<\/strong><\/p>\n<p>They even make a <a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=e295c418-295a-447c-b265-734e25f82503&amp;website_id=5eb8addb-6c27-4cd2-aca0-9aab9ae1d61f&amp;url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F146018%2Fbuff-coolnet-uv-insect-shield-multifunctional-neckwear\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">Buff CoolNet UV+ Insect Shield<\/a> designed for hiking and backpacking on trails with heavy mosquitos. These Buffs are treated with an odorless insect repellent, which repels mosquitos for up to 70 washes.<\/p>\n<p>Wearing a bandana or a Buff around your neck will help protect it from both sunburn and mosquitos. For added protection, you can apply a few drops of Oil of Lemon Eucalyptus directly to the cloth.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Women hiking in Kodachrome Basin State Park in Utah\" class=\"wp-image-79691 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/02\/Utah_Kodachrome-Basin_Panorama-Trail-7-Hiking-1.jpg\"><figcaption class=\"wp-element-caption\">I like how my Buff protects my neck from both the sun and mosquitos while hiking<\/figcaption><\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-best-mosquito-repellent-for-hiking\">Best Mosquito Repellent for Hiking<\/h2>\n<p>In terms of mosquito repellent for hiking, you can choose between more natural products and ones that contain DEET or Picaridin. <strong>While it is ultimately your choice, I try to use natural hiking mosquito repellent as much as possible<\/strong> and only reach for something stronger if the trail is extremely buggy or the insects are known to carry serious diseases like Lyme-carrying ticks or malaria-carrying mosquitos.<\/p>\n<p>No matter which you choose, apply mosquito repellent to exposed areas of skin, including your face, neck, hands, wrists, and ankles. Reapply throughout your hike as needed, especially when working up a sweat. Be careful not to get it in your eyes!<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-13-use-natural-mosquito-repellent-when-possible\">13. Use natural mosquito repellent when possible<\/h3>\n<p>To limit repeated synthetic chemical exposure while I\u2019m traveling in my van, I like to use plant-based, DEET-free hiking mosquito repellent. <strong>Look for products made of Oil of Lemon Eucalyptus with a 30 to 40 percent concentration.\u00a0<\/strong><\/p>\n<p>My go-to natural mosquito repellent for hiking is typically <a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=e295c418-295a-447c-b265-734e25f82503&amp;website_id=5eb8addb-6c27-4cd2-aca0-9aab9ae1d61f&amp;url=https%3A%2F%2Fwww.rei.com%2Fb%2Fnatrapel%2Fc%2Fbug-spray\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">Natrapel<\/a> because it is top-rated, has a pleasant smell, and doesn\u2019t have any questionable ingredients. Again, I only rely on natural repellents when I\u2019m not worried about the bugs carrying any serious diseases. <\/p>\n<p>Natural repellents need to be reapplied more often than synthetic mosquito repellents, and the CDC doesn\u2019t recommend using Oil of Lemon Eucalyptus on children under 3 years old.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"1200\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Kristen Bor standing on a rock holding a baby in a baby carrier with the view of the mountains around Whistler in the background\" class=\"wp-image-79775 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Whistler-baby.jpg\"><figcaption class=\"wp-element-caption\">I try to 1) cover up and 2) use natural mosquito repellent, especially when hiking with my son <\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-14-apply-deet-or-picaridin-if-necessary\">14. Apply DEET or Picaridin if necessary<\/h3>\n<p>There are four\u00a0instances where I\u2019ll opt for DEET or Picaridin:<\/p>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items92257_277c60-ea kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\">\n<ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-92257_1d7dff-28 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_bug kt-svg-icon-list-single\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>West Nile Virus Outbreak:<\/strong> If I\u2019m hiking or camping somewhere the mosquitos carry more serious diseases, like <a href=\"https:\/\/www.cdc.gov\/westnile\/index.html\" target=\"_blank\" rel=\"noreferrer noopener follow external\" data-wpel-link=\"external\">West Nile Virus<\/a>. In 2023, there were more than 2,400 cases of West Nile Virus in the US with the highest concentration of cases in Colorado and California.<\/span><\/li>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-92257_50f7e6-3f kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_bug kt-svg-icon-list-single\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>Risk of other serious illnesses:<\/strong> If I\u2019m traveling internationally to areas where there is malaria, Zika, or other serious mosquito-borne illnesses.<\/span><\/li>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-92257_dc5a9b-7e kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_bug kt-svg-icon-list-single\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>Tick-prone areas: <\/strong>If I\u2019m in the Midwest or New England where I have to worry about ticks that carry Lyme and other diseases.<\/span><\/li>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-92257_9dea4a-42 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_bug kt-svg-icon-list-single\"><\/span><span class=\"kt-svg-icon-list-text\"><strong>Peak season: <\/strong>If it\u2019s peak mosquito season and the natural stuff just isn\u2019t cutting it.<\/span><\/li>\n<\/ul>\n<\/div>\n<p>For the best mosquito repellent for hiking with DEET, choose one with a 7-30% solution. <strong>The higher the concentration, the more powerful it will be and the longer it will last.<\/strong> <\/p>\n<p>If you are trying to protect yourself against ticks or need all-day protection, 20-30% DEET is recommended. The Environmental Working Group discourages concentrations higher than 30% as it can cause irritation. If you are concerned about the safety of DEET, I highly recommend you read this <a href=\"https:\/\/www.ewg.org\/consumer-guides\/bug-repellents\" target=\"_blank\" rel=\"noopener follow external noreferrer\" data-wpel-link=\"external\">EWG article about insect repellents<\/a> which dispels a lot of myths about DEET.<\/p>\n<p>After applying, don\u2019t let your dogs lick you as it can be harmful for them to ingest DEET applied to skin or gear.<strong> <\/strong>Also wash your hands when you\u2019re done applying it to avoid getting it in your eyes or on your food, and take a shower to wash off the hiking mosquito repellent as soon as you get home.<\/p>\n<p>While some hikers recommend applying DEET to your hiking gear instead of your skin, it can damage plastic, synthetic fabrics, and rubber products. Permethrin, which is discussed below, is a much better option for this.<\/p>\n<p><strong>If you have sensitive skin, Picaridin is a DEET alternative that is shown to be just as effective, but less irritating with fewer long-term concerns.<\/strong> It also doesn\u2019t have any smell. Experts recommend 10-20% concentration, with 20% being more effective for ticks and West Nile mosquitos.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"A complete guide to backpacking the Mineral King loop in Sequoia National Park including permits, when to go, what to bring, and a full trip report.\" class=\"wp-image-48876 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Sequoia-Day-5_25-Lost-Canyon-Kristen-gear.jpg\"><figcaption class=\"wp-element-caption\">While backpacking in Sequoia, I wore DEET in the buggier areas of the trail<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-15-wear-a-band-or-clip\">15. Wear a band or clip<\/h3>\n<p>If you prefer not to spray yourself with mosquito repellent for hiking, they also make <a href=\"https:\/\/amzn.to\/3wVjyyO\" target=\"_blank\" rel=\"sponsored noopener nofollow noreferrer\" data-wpel-link=\"exclude\">mosquito repellent bands<\/a> that you can wear on your wrists and ankles, along with <a href=\"https:\/\/amzn.to\/3wVjyyO\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">clips<\/a> that you can attach to your hiking pack. These aren\u2019t as effective as the repellents mentioned above but can be helpful when combined with other protective measures.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-treating-your-clothing-and-gear-with-permethrin\">Treating your Clothing and Gear with Permethrin<\/h2>\n<p>Before you set out for a hike, another way to repel mosquitos while hiking is to treat your clothes and gear with an insecticide called <a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=e295c418-295a-447c-b265-734e25f82503&amp;website_id=5eb8addb-6c27-4cd2-aca0-9aab9ae1d61f&amp;url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F768970%2Fsawyer-permethrin-pump-spray-24-oz%3Fsku%3D7689700016%26store%3D%26CAWELAID%3D120217890000854834%26CAGPSPN%3Dpla%26CAAGID%3D124667333037%26CATCI%3Dpla-1371361143094%26cm_mmc%3DPLA_Google%7C21700000001700551_7689700016%7C92700064944667620%7CTOF%7C71700000066692708%26gad_source%3D1%26gclid%3DCj0KCQjwwMqvBhCtARIsAIXsZpY7SgCi8THE2nGVgIS4IsiVw1whSPxE6p49m3DmYluG7NWfbblkdBcaAg9sEALw_wcB%26gclsrc%3Daw.ds\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" data-wpel-link=\"exclude\">permethrin<\/a>, which kills mosquitos on contact. The spray is affordable and easy to use.<\/p>\n<p><strong>One thing to keep in mind is permethrin is a registered insecticide rather than a repellent meaning it\u2019s designed to kill insects rather than keep them at bay. <\/strong><\/p>\n<p>Some studies have found a link between permethrin and cardiovascular issues as well as it being an endocrine disrupter. This Consumer Reports article gives a good overview of the <a href=\"https:\/\/www.consumerreports.org\/health\/insect-repellent\/is-permethrin-treated-clothing-safe-and-effective-a7181708753\/\" target=\"_blank\" rel=\"noopener follow external noreferrer\" data-wpel-link=\"external\">pros and cons of permethrin<\/a>.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-16-apply-permethrin-on-apparel-and-gear\">16. Apply permethrin on apparel and gear<\/h3>\n<p>If you purchase permethrin formulated for fabrics, you can safely treat your clothes, shoes, hats, and gear before you set out on the trail.<\/p>\n<p>Hang your apparel and gear outside in a well-ventilated area away from animals on a clothing line or rack. Spray the items thoroughly, then flip them over to cover both sides. Give everything time to dry before you put it on.<\/p>\n<p>The permethrin treatment lasts about 5-6 washing cycles before you need to treat your items again. You can also purchase clothing already treated with permethrin.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1200\" height=\"801\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Ultralight Zpacks Triplex backpacking tent set up with a backpacking pack and boots in front\" class=\"wp-image-68766 lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Sequoia-Day-5_15-Big-Five-Lakes-campsite-gear.jpg\"><figcaption class=\"wp-element-caption\">You can treat your hiking and camping gear with permethrin before visiting buggy areas<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-17-buy-pre-treated-clothing\">17. Buy pre-treated clothing<\/h3>\n<p>If you don\u2019t feel like taking the time to apply permethrin yourself, you can buy clothing that has been pre-treated. This also helps reduce the risk of skin coming into direct contact with permethrin.<\/p>\n<p>Permethrin-treated clothing lasts through multiple washes and has an even coating, which can be more difficult to achieve when you\u2019re treating your clothes yourself.<\/p>\n<p>One brand that designs outdoor apparel treated with permethrin is <a class=\"thirstylink\" rel=\"nofollow noindex noopener\" target=\"_blank\" title=\"REI exofficio bugsaway clothing\" href=\"https:\/\/bearfoottheory.com\/go\/rei-exofficio-bugsaway-clothing\/\" data-shortcode=\"true\" data-wpel-link=\"internal\">ExOfficio<\/a>. Their BugsAway line includes hiking clothes like button-down shirts, pants, jackets, t-shirts, socks, shorts, tank tops, skorts, and leggings.<\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id92257_e9c4b5-95 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column92257_b906b7-36 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id92257_1e036b-4f alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column92257_5f2353-c7 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"kb-row-layout-wrap kb-row-layout-id92257_b4ea2a-95 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column92257_545eb4-11 inner-column-1\">\n<div class=\"kt-inside-inner-col\">\n<p class=\"kt-adv-heading92257_f8acd7-d8 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading92257_f8acd7-d8\"><strong>READ NEXT<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column92257_e0df3b-99 inner-column-2\">\n<div class=\"kt-inside-inner-col\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Before you head out on your next hike, check out these other helpful articles:<\/p>\n<ul class=\"custom-counter\">\n<li><a href=\"https:\/\/bearfoottheory.com\/hiking-first-aid-kit\/\" data-wpel-link=\"internal\">How To Build A Hiking First Aid Kit: A Complete Checklist<\/a><\/li>\n<li><a href=\"https:\/\/bearfoottheory.com\/how-to-protect-your-knees-while-hiking\/\" data-wpel-link=\"internal\">Knee Pain Hiking Downhill? Tips To Lessen Discomfort On The Trail<\/a><\/li>\n<li><a href=\"https:\/\/bearfoottheory.com\/improve-hiking-lung-capacity\/\" data-wpel-link=\"internal\">How To Increase Your Lung Capacity For Hiking<\/a><\/li>\n<li><a href=\"https:\/\/bearfoottheory.com\/outdoor-fears\/\" data-wpel-link=\"internal\">Tips For Managing Outdoor Fears<\/a><\/li>\n<li><a href=\"https:\/\/bearfoottheory.com\/hiking-alone\/\" data-wpel-link=\"internal\">Hiking Alone: Solo Hiking Benefits And Safety Tips<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h6 class=\"kt-adv-heading92257_bf31d7-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading92257_bf31d7-71\">Save this post to Pinterest<\/h6>\n<div class=\"kb-gallery-wrap-id-92257_c7d5b0-2e alignnone wp-block-kadence-advancedgallery\">\n<div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-92257_c7d5b0-2e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\">\n<div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\">\n<div class=\"kt-blocks-carousel-init kb-gallery-carousel kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\">\n<div class=\"kb-slide-item kb-gallery-carousel-item\">\n<div class=\"kadence-blocks-gallery-item\">\n<div class=\"kadence-blocks-gallery-item-inner\">\n<figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\">\n<div class=\"kb-gal-image-radius\">\n<div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port23 kb-has-image-ratio-port23\"><img decoding=\"async\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" width=\"683\" height=\"1024\" alt=\"Pinterest image about tips for repelling mosquitos while hiking and backpacking\" data-full-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_1.jpg\" data-light-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_1.jpg\" data-id=\"92390\" class=\"wp-image-92390 skip-lazy lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Pinterest_Mosquitos_1-683x1024-1.jpg\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-slide-item kb-gallery-carousel-item\">\n<div class=\"kadence-blocks-gallery-item\">\n<div class=\"kadence-blocks-gallery-item-inner\">\n<figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\">\n<div class=\"kb-gal-image-radius\">\n<div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port23 kb-has-image-ratio-port23\"><img decoding=\"async\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" width=\"683\" height=\"1024\" alt=\"Pinterest image about tips for repelling mosquitos while hiking and backpacking\" data-full-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_2.jpg\" data-light-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_2.jpg\" data-id=\"92391\" class=\"wp-image-92391 skip-lazy lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Pinterest_Mosquitos_2-683x1024-1.jpg\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-slide-item kb-gallery-carousel-item\">\n<div class=\"kadence-blocks-gallery-item\">\n<div class=\"kadence-blocks-gallery-item-inner\">\n<figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\">\n<div class=\"kb-gal-image-radius\">\n<div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port23 kb-has-image-ratio-port23\"><img decoding=\"async\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" width=\"683\" height=\"1024\" alt=\"Pinterest image about tips for repelling mosquitos while hiking and backpacking\" data-full-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_4.jpg\" data-light-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_4.jpg\" data-id=\"92393\" class=\"wp-image-92393 skip-lazy lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Pinterest_Mosquitos_4-683x1024-1.jpg\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-slide-item kb-gallery-carousel-item\">\n<div class=\"kadence-blocks-gallery-item\">\n<div class=\"kadence-blocks-gallery-item-inner\">\n<figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\">\n<div class=\"kb-gal-image-radius\">\n<div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port23 kb-has-image-ratio-port23\"><img decoding=\"async\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" width=\"683\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_3.jpg\" data-light-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_3.jpg\" data-id=\"92392\" class=\"wp-image-92392 skip-lazy lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Pinterest_Mosquitos_3-683x1024-1.jpg\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-slide-item kb-gallery-carousel-item\">\n<div class=\"kadence-blocks-gallery-item\">\n<div class=\"kadence-blocks-gallery-item-inner\">\n<figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\">\n<div class=\"kb-gal-image-radius\">\n<div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port23 kb-has-image-ratio-port23\"><img decoding=\"async\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" width=\"683\" height=\"1024\" alt=\"Pinterest image about tips for repelling mosquitos while hiking and backpacking\" data-full-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_5.jpg\" data-light-image=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2024\/03\/Pinterest_Mosquitos_5.jpg\" data-id=\"92394\" class=\"wp-image-92394 skip-lazy lazyload\" data-src=\"http:\/\/www.ryu-anime.me\/wp-content\/uploads\/2024\/04\/Pinterest_Mosquitos_5-683x1024-1.jpg\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"has-text-align-center\"><strong>Do you have any questions on how to repel mosquitos while hiking or an experience you\u2019d like to share? Let me know in the comments below!<\/strong><\/p>\n<p><span class=\"kt-load-after-post\"><\/span><\/p>\n<p>The post <a href=\"https:\/\/bearfoottheory.com\/ways-to-repel-mosquitos-while-hiking\/\" data-wpel-link=\"internal\">17 Ways to Repel Mosquitos While Hiking and Backpacking<\/a> appeared first on <a href=\"https:\/\/bearfoottheory.com\" data-wpel-link=\"internal\">Bearfoot Theory<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don\u2019t know an outdoor enthusiast who doesn\u2019t hate mosquitos. If you don\u2019t repel mosquitos while hiking, they can turn an otherwise perfect adventure into &hellip; <\/p>\n","protected":false},"author":1,"featured_media":926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/posts\/924"}],"collection":[{"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/comments?post=924"}],"version-history":[{"count":3,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/posts\/924\/revisions"}],"predecessor-version":[{"id":942,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/posts\/924\/revisions\/942"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/media\/926"}],"wp:attachment":[{"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/media?parent=924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/categories?post=924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ryu-anime.me\/index.php\/wp-json\/wp\/v2\/tags?post=924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}